Care Chiropractic Center Offers Help For Neck Pain In Tamarac, FL
Neck pain is a common problem that can occur as a result of an accident, disease or simply from bad posture during everyday activities. The pain and loss of flexibility can be ongoing and have a significant impact on daily life. At Care Chiropractic Center we offer chiropractic methods that reduce neck pain and restore normal range of motion and function.
Common Causes of Neck Pain
Some neck pain can be attributed to poor posture and improper ergonomic habits. Other types of neck pain can result from medical conditions, such as osteoarthritis, degenerative disc disease, disc herniations and spinal stenosis. Auto accidents, sports injuries, and work related injuries in addition to repetitive motions can result in neck pain as well.
Chiropractic Methods Can Provide Relief
Chiropractic care offers individuals a drug-free, non-invasive method for dealing with neck pain from injuries, posture problems or other causes. A manual adjustment is an important part of the strategy to correct misalignment of the spine that causes malfunction of the muscles, tendons and nerves. Small, hand-held instruments can be used to break up scar tissue in the muscles and improve function. Corrective exercises are often helpful in strengthening muscles and improving range of motion. Massage therapy can also be used to improve circulation and relax muscles in the neck and upper back, bringing natural healing chemicals and nutrients to the area.
Tips for Preventing Neck Pain
You can reduce your risk for developing neck pain by taking a few precautions in your daily life. Make sure your pillow provides proper support while you sleep. Keep your computer monitor at eye level to prevent strain on neck muscles. Use a headset when talking on the phone rather than cradling the phone in the crook of your neck. Monitor your posture to maintain proper alignment and do a few neck exercises to keep neck muscles in good condition.
Make Care Chiropractic Center Your Chiropractor in Tamarac, FL
Dr. Steven Weiner has extensive training in many different areas of biomechanics, spinal function and neurophysiology. We offer a variety of chiropractic methods to alleviate many health problems, including neck and back pain, sciatica, headache, injuries related to auto accidents or sports injuries and diseases such as arthritis and fibromyalgia. Call Care Chiropractic Center in Tamarac, FL today at 954-720-1107 for an appointment to learn how chiropractic care can help you.